How to keep a weekly Earth Sabbath Day

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1. Use less power
2. Cut phantom power
3. -unplugging electronics when you’re not using them
4. Unplugging from technology for up to 24 hours 
5. -plugging electronics into a power bar and switching it off
6. -setting up a charging station with a smart power strip so you can limit charging time
7. Improve heat and lights
8. Change your laundry routine
9. Use appliances optimally
10. Limit use of air conditioner
11. Turn off lights. ...
12. Careful with your washing. ...
13. Avoid the tumble dryer. .
14. hang clothes out to dry 
15. Spend less time in the shower. ...
16. Swap your bath for a shower.
17. Shower the night before
18. Avoid driving and travel as much as possible Be Car-conscious
19. Prepare meals the night before
20. Avoid non essential tasks
21. Limit the sending of emails
22. Use ethical search engines
23. Watch fewer online videos
24. Limit use of internet
25. Reduce air travel
26. Dont work
27. Dont shop
28. Conserve Water
29. Walk, Bike or Take Public Transit
30. Reduce, Reuse, Recycle all day
31. Give Composting a Try
32. Switch to LEDs
33. Live Energy Wise
34. Eat Sustainable Foods
35. Eat Organic, or plant based
36. Eat local 
37. Eat in season
38. Reduce food waste
39. Give Up Plastics for the day
40. Close your places of business one day
41. Rest, when you rest the Earth rests

https://earthsabbath.world/earthsabbath-world-posts/f/embrace-earth-sabbath-small-steps-big-impact

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1. Take a walk. Appreciate the outdoors and be thankful for the Earth.
2. Read a book or magazine
3. Read  with other people. Have a conversation about the good things you’ve read.
4. Play with children for as long as they want to play. Dont pay attention to the time. Relax and enjoy doing it. 
5. Play a board game 
6. Eat outdoors. Notice the sky and remember that the Earth is made for us to enjoy
7. Eat with friends and or family members. Be thankful for the food the Earth provides.  Enjoy friends.
8. Phone a friend or a family member 
9. Soak up some low-angled sun.
10. Lie in the shade of a tree. Do it with someone else. 
11. Write a letter and walk to a place where you can mail it.  Walk home.
12. Visit someone in the hospital or nursing home
13. Leave all your chores till tomorrow. Every chore you notice or can think of that needs doing, can be done another day
14. Play in the water – in a pool, at the beach, in a puddle.
15. Make someone laugh by sharing a good joke or doing something funny
16. Go outside (at night!) and count as many stars as you can see.   Use you telescope.
17. Kick leaves or jump in them.
18. Kick a ball or play a sport.
19. Go to bed early.  Have a nap during the day
20. Watch the sunrise and sunset
21. Blow some bubbles and look for rainbows in them  
22. Fly a kite. Feel the wind on your face  
23. Do a physical activity that you enjoy, not just one that you think you should do.
24. Paint a picture  
25. Smile at a stranger or talk with a stranger
26. Pick some flowers and decorate your house.  
27. Stand outside in the rain  
28. Stop and smell some flowers.   Notice the colours of the flowers 
29. Do some bird watching
30. Lie on your back and watch the clouds, try to find shapes and pictures in the clouds
31. Spend time with your pet. Better still, take your pet to visit someone who doesn’t have a pet.  
32. See how long you can go without looking at your phone. Set a new record.
33. Go barefoot – on grass, or sand,  
34. Sing, play an instrument
35. Do different types of arts and crafts
36. Watch water flow.  
37. Take part in earth sustainable activities
38. Plant a tree
39. Participate in a community garden, or work in your own garden
40. Participate in a community clean up
41. Attend or organize a community lunch

https://earthsabbath.world/earthsabbath-world-posts/f/embrace-natures-embrace-activities-for-a-weekly-earth-sabbath

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